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Watch this video and more on DDPY PT

Watch this video and more on DDPY PT

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DDPY BONUS! • 28m

Up Next in DDPY BONUS!

  • Core Cracker

    Christina takes you through a challenging workout, that will have your core shaking by the end!

  • Chillin' Light

    A short but kcik ass Chill flow with Jim Mabes. Open up the Lower Back, Shoulders and Hamstrings here.

  • Alligator Planks

    Some more fun around Alligator and it's challenging variations. Closing out with a 1 minute plank.