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Super Body Flow
DDPY BONUS! • 27m
A straght forward flow to work the whole body in a short time.
Up Next in DDPY BONUS!
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Stand Up with Big G
A fantastic Balance based workout with Uncle G! He takes you through some balacne moves that could be challenging even for the more advanced of us.
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Lunge, Kick n Burn
Knee Droppers, Deep Twisting Lunge, Round House Kick, DR Chin Ups and Wrap & Burn make an appearance in this advanced workout.
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Salute the Road Warrior
Great for those transitioning from Stand Strong to Energy. DDP takes you through several salutations as a flow then into Road Warriors.
