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Watch this video and more on DDPY PT

Watch this video and more on DDPY PT

Stand Up with Big G


Up Next in DDPY BONUS!

  • Lunge, Kick n Burn

    Knee Droppers, Deep Twisting Lunge, Round House Kick, DR Chin Ups and Wrap & Burn make an appearance in this advanced workout. 

  • Salute the Road Warrior

    Great for those transitioning from Stand Strong to Energy. DDP takes you through several salutations as a flow then into Road Warriors.

  • YD Get's Weird

    A workout based around Road Warriors, some interesting trasititions make for a new flow. Ending with some deep hip and hamstring work.