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Watch this video and more on DDPY PT - A Low Cost Alternative to Physical Therapy at Home

Watch this video and more on DDPY PT - A Low Cost Alternative to Physical Therapy at Home

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Renew - Bed 1 (Low Back Pain)

BACK BUILDER • 16m

Light Low Back Workout from the bed

Up Next in BACK BUILDER

19:32

Restore - Bed 2 (Low Back Pain)

Restore - Bed 2 (Low Back Pain)

Light workout for low back pain from the bed.
29:50

Back Builder 1+ Intro (Low Back Pain)

Back Builder 1+ Intro (Low Back Pain)

Low Back Pain workout with DDPY Instructor and Veteran Matt Kilgore!
29:35

Back Builder 2 (Low Back Pain)

Back Builder 2 (Low Back Pain)

Low Back Pain Workout with Matt Kilgore