Live stream preview

Watch this video and more on DDPY PT

Watch this video and more on DDPY PT

Start your free trial Learn more

Already subscribed? Sign in

Stand Strong 3

REBUILD - STAND STRONG • 32m

We’ve cranked this one up a notch with a little more time and a new move that will get your heart pumping. This work- out will help you gain back some of that lost energy!

Up Next in REBUILD - STAND STRONG

  • Stand Strong 4
    35:21
    Stand Strong 4

    Stand Strong 4

    The fourth and final workout in the Stand Strong series! In this 21-minute long workout, continue engaging your muscles using Dynamic Resistance as you perfect your form in all the moves you’ve learned in this series.

×