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Watch this video and more on DDPY PT - A Low Cost Alternative to Physical Therapy at Home

Watch this video and more on DDPY PT - A Low Cost Alternative to Physical Therapy at Home

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Rock n Roll, Butt Blaster

1h 2m

Rock & Roll makes an appearance to open up you hips early on. Quick Twitch Punches and Black  Crow make an appearance. Get ready to work those glutes hard in the Table sequence. 

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